{"id":10036,"date":"2019-06-04T16:48:13","date_gmt":"2019-06-04T16:48:13","guid":{"rendered":"http:\/\/www.worldofmastermind.com\/?p=10036"},"modified":"2019-06-05T04:53:29","modified_gmt":"2019-06-05T04:53:29","slug":"%e4%b8%80%e5%80%8b%e5%a4%96%e8%a1%8c%e4%ba%ba-%e5%b0%8d-%e7%91%9c%e4%bc%bd%e6%b3%95%e9%96%80%e7%9c%9f%e7%be%a9%e7%9a%84%e6%b7%ba%e8%a6%8b","status":"publish","type":"post","link":"https:\/\/www.worldofmastermind.com\/?p=10036","title":{"rendered":"“\u4e00\u500b\u5916\u884c\u4eba” \u5c0d “\u745c\u4f3d\u6cd5\u9580\u771f\u7fa9” \u7684\u6dfa\u898b"},"content":{"rendered":"

\u4e00\u3001\u524d\u8a00<\/strong><\/span>
\n\u00a0“Yoga” \u4e00\u8a5e\uff0c\u6709\u5169\u7a2e\u7ffb\u8b6f\u3002\u4e00\u662f “\u745c\u73c8”\uff0c\u53e6\u4e00\u662f “\u745c\u4f3d”\u3002<\/span>\u73fe\u4ee3\u4eba\u6240\u7a31\u7684 “\u745c\u73c8” \u662f\u4e00\u7cfb\u5217\u7684\u4fee\u8eab\u990a\u5fc3\u65b9\u6cd5\uff0c\u5305\u62ec\u8abf\u8eab\u7684\u9ad4\u4f4d\u6cd5\u3001\u8abf\u606f\u7684\u547c\u5438\u6cd5\u3001\u8abf\u5fc3\u7684\u51a5\u60f3\u6cd5\u7b49\uff0c\u4ee5\u9054\u81f3\u8eab\u5fc3\u7684\u5408\u4e00\u3002\u800c “\u745c\u4f3d” \u5247\u662f\u53e4\u8001\u5370\u5ea6\u79aa\u5750\u4fee\u8eab\u5fc3\uff0c\u8d70\u5411\u4e09\u6469\u5730\u6216\u81ea\u6211\u5be6\u73fe\u65c5\u7a0b\u3002\u5373\u63a2\u5c0b\u300c\u68b5\u6211\u4e00\u5982 (\u5929\u4eba\u5408\u4e00)\u300d\u7684\u9053\u7406\u8207\u65b9\u6cd5\u3002<\/strong><\/p>\n

\u4fe1\u5805\u9019\u4e8c\u5341\u5e74\u4f86\uff0c\u9664\u4e86\u6253\u592a\u6975\u62f3\uff0c\u7df4\u5c0e\u5f15\u3001\u745c\u73c8\u3001\u53ca\u79aa\u5750\u5916\uff0c\u4ea6\u7565\u8b80\u300a\u8584\u4f3d\u68b5\u6b4c\u300b(Bhagavad Gita) \u3001\u5c0f\u4e58\u3001\u5927\u4e58\u3001\u79aa\u4fee\u3001\u53ca\u4e00\u4e58\u4f5b\u6cd5\u3002\u4fe1\u5805\u7684\u6dfa\u898b\u662f\uff0c\u53e4\u8001\u7684 “\u745c\u4f3d” \u662f\u4e00\u689d\u4fee\u884c\u5165\u9580\u7684\u6b63\u9053\u3002\u4f46\u53ea\u662f\u7bc9\u57fa\u529f\u592b\uff0c\u8d70\u5411\u4e09\u6469\u5730 (\u79aa\u5b9a\u4e09\u6627) \u7684\u9032\u4fee\u65b9\u6cd5\u3002\u4e26\u4e0d\u662f “\u6469\u8a36\u822c\u82e5\u6ce2\u7f85\u871c\u591a (Prajna Paramita)\uff0c\u5927\u667a\u6167\u5230\u5f7c\u5cb8\u4e4b\u4e0a\uff0c\u8b49\u5f97 “\u963f\u8028\u591a\u7f85\u4e09\u85d0\u4e09\u83e9\u63d0 (anuttar\u0101-samyak-sa\u1e43bodhi, \u7121\u4e0a\u6b63\u7b49\u6b63\u89ba)” \u7684\u6cd5\u9580\u3002<\/strong>
\n\"\"<\/a> \"\"<\/a> \"\"<\/a>
\n\u6b64\u6587\u662f\u4fe1\u5805\uff0c\u4ee5\u745c\u4f3d\u5916\u884c\u4eba\uff0c\u5c0d\u745c\u4f3d\u6cd5\u9580\u771f\u7fa9\u7684\u6dfa\u898b\u3002\u5be6\u662f\u4e95\u86d9\u4e4b\u898b\uff0c\u5750\u4e95\u89c0\u5929\uff0c\u50c5\u4f9b\u8af8\u5927\u5fb7\uff0c\u9152\u8db3\u98ef\u98fd\u4e4b\u5f8c\uff0c\u8ac7\u5929\u8ad6\u5730\u4e4b\u7528\uff0c\u7b11\u7d0d!<\/strong><\/p>\n

\u4e8c\u3001\u5370\u5ea6\u6700\u53e4\u8001\u7684 “\u745c\u4f3d”\uff0c\u300a\u8584\u4f3d\u68b5\u6b4c\u300b\u7b2c\u516d\u7ae0\u3002<\/strong><\/span>
\n\u5370\u5ea6\u53e4\u8001\u7684 “\u745c\u4f3d”\uff0c \u6e90\u65bc “\u5967\u7fa9\u66f8 (Upanishads)<\/span>“\uff08\u7d04\u897f\u5143\u524d\u4e94\u4e16\u7d00\uff09\u5370\u5ea6\u53f2\u8a69\u88e1\u7684\u300a\u8584\u4f3d\u68b5\u6b4c\u300b(Bhagavad Gita)<\/span> \u3002\u300a\u8584\u4f3d\u68b5\u6b4c\u300b\u88ab\u591a\u6578\u5370\u5ea6\u6559\u5f92\u8996\u70ba\u8056\u7d93\u3002\u7e3d\u5171\u6709700\u980c\uff0c\u5206\u621018\u7ae0\uff0c\u63cf\u8ff0 \u9ed1\u5929 [ \u6fd5\u5a46 (Shiva) \u7684\u5316\u8eab\u514b\u91cc\u5e0c\u7d0d (Krishna)], \u5c0d\u4e3b\u5c07 \u963f\u6731\u7d0d (Arjuna) \u738b\u5b50\u7684\u4e00\u5834\u5947\u5999\u7684\u9748\u6027\u5c0d\u8a71\u3002<\/span>\u5176\u4e2d\u7b2c\u516d\u7ae0\uff0c\u5c08\u8b1b “\u745c\u4f3d”\uff0c\u662f\u9ed1\u5929\u63cf\u8ff0\u51a5\u60f3\u7684\u6b63\u78ba\u59ff\u52e2\u4ee5\u53ca\u9054\u5230\u4e09\u6469\u5730\uff08\u79aa\u5b9a\uff09\u7684\u904e\u7a0b\uff0c\u8ac7\u53ca “\u56db\u7a2e\u745c\u4f3d\u8207\u7b2c\u56db\u9053”\u3002 <\/strong><\/p>\n

\u5927\u591a\u6578\u4eba\u90fd\u77e5\u9053\uff0c\u7df4\u7fd2\u745c\u4f3d\uff0c\u53ef\u4ee5\u5f37\u8eab\u5065\u9ad4\uff0c\u4f7f\u8eab\u9ad4\u66f4\u9748\u6d3b\uff0c\u540c\u6642\u4e5f\u53ef\u6539\u5584\u547c\u5438\u3001\u5faa\u74b0\u3001\u6d88\u5316\u4ee5\u53ca\u8377\u723e\u8499\u7cfb\u7d71\u7684\u904b\u4f5c\u3002\u745c\u4f3d\u9084\u80fd\u4f7f\u60c5\u7dd2\u7a69\u5b9a\uff0c\u982d\u8166\u6e05\u6670\uff0c\u8eab\u5f37\u9ad4\u5065\uff0c\u8fd4\u8001\u9084\u7ae5\u3002\u4f46\u9019\u53ea\u662f\u8d70\u5411\u4e09\u6469\u5730\u6216\u81ea\u6211\u5be6\u73fe\uff08\u745c\u4f3d\u7d42\u6975\u76ee\u7684\uff09\u65c5\u7a0b\u7684\u958b\u59cb\u3002<\/strong><\/p>\n

\u745c\u4f3d (yoga)\u7684\u672c\u610f\u662f\u300c\u5408\u4e00\u3001\u9023\u63a5\u3001\u7d50\u5408\u3001\u7d71\u4e00\u3001\u76f8\u61c9\u300d\u3002\u5373\u9053\u5bb6\u6240\u8aaa\u7684\u300c\u5929\u4eba\u5408\u4e00\u300d\u3002<\/span>\u5927\u6211\uff08\u5929\u3001\u5b87\u5b99\u842c\u7269\u4e4b\u6bcd\uff09\u8207\u5c0f\u6211\uff08\u4eba\u3001\u771f\u6211\u3001\u5c0f\u5b87\u5b99\uff09\u300c\u5408\u4e00\u300d\u7684\u6982\u5ff5\u3002\u300c\u745c\u4f3d\u300d\u662f\u68b5\u6211\u5408\u4e00\u7684\u300c\u5883\u754c\u300d\uff0c\u662f\u8eab\u5fc3\u9748\u4e09\u8005\u7684\u6607\u83ef\uff0c\u901a\u904e\u6606\u9054\u5229\u5c3c\u745c\u4f3d(Kundalini Yoga)\uff0c\u5f97\u5230\u81ea\u6211\u89ba\u9192\uff0c\u9032\u5165\u89e3\u812b\u4e4b\u9580\u3002<\/strong><\/p>\n

\u745c\u4f3d\u662f\u4e00\u7a2e\u7a31\u70ba\u300c\u8edb\u300d\u7684\u5de5\u5177\uff0c\u7528\u65bc\u99d5\u99ad\u725b\u99ac\u3002\u4e5f\u5c31\u662f\u300c\u5167\u5728\u771f\u6211\u7684\u7d71\u4e00\u300d(\u5929\u4eba\u5408\u4e00)\u3002<\/span> \u5728\u300a\u8584\u4f3d\u68b5\u6b4c\u300b \u4e2d\uff0c\u4e3b\u514b\u91cc\u5e0c\u7d0d (Lord Krishna) \u8ac7\u8ad6\u5230\u81ea\u6211\u5be6\u73fe\u7684\u56db\u7a2e\u745c\u73c8\uff0c\u4e5f\u5c31\u662f\u56db\u689d\u4fee\u884c\u7684\u9053\u8def\u3002\u6240\u6709\u9019\u4e9b\u9053\u8def\u90fd\u901a\u5411\u540c\u4e00\u500b\u76ee\u7684\u5730 \uff0c\u4e09\u6469\u5730\u3002<\/strong><\/p>\n

1. \u7faf\u78e8\u745c\u73c8 (Karma yoga)<\/span>: \u662f\u7121\u6211\u884c\u52d5 \u4e4b\u9053\uff0c\u4fee\u884c\u8005\u900f\u904e\u5168\u5fc3\u7121\u6211\u7684\u670d\u52d9\u773e\u751f\uff0c\u800c\u81ea\u6709\u9650\u7684\u81ea\u6211\u4e2d\u89e3 \u812b\u3002[\u4eba\u7684\u4e00\u5207\u884c\u70ba\uff0c\u7121\u8ad6\u5584\u60e1\uff0c\u90fd\u6703\u7559\u4e0b\u4e00\u7a2e\u7cbe\u7d30\u7684\u75d5\u8de1\uff0c\u9019\u7a2e\u75d5\u8de1\u6703\u6309\u7167\u884c\u70ba\u7684\u4e0d\u540c\u6027\u8cea\uff0c\u5e36\u4f86\u76f8\u61c9\u7684\u679c\u5831\u3002 \u9019\u7a2e\u6771\u897f\u5c31\u662f\u300c\u696d\u300d\u3002\u696d\u745c\u4f3d\u672c\u610f\u662f\u6307\u884c\u70ba\u672c\u8eab\uff0c\u800c\u4e0d\u662f\u884c\u70ba\u4e4b\u5f8c\u7522\u751f\u7684\u300c\u696d\u300d\u3002\u696d\u745c\u4f3d\u7684\u76ee\u7684\u662f\u300c\u884c\u52d5\u7684\u5fb9\u5e95\u81ea\u7531\u300d\u901a\u904e\u300c\u6709\u70ba\u300d\u800c\u9054\u5230\u300c\u7121\u70ba\u800c\u7121\u4e0d\u70ba\u300d\u7684\u72c0\u614b\u3002<\/strong><\/p>\n

2. \u95cd\u90a3\u745c\u73c8 (Jnana yoga)<\/span>: \u77e5\u8b58\u6216\u667a\u6167\u4e4b\u9053\uff0c\u4fee\u884c\u8005\u900f\u904e\u610f\u5fd7\u8207\u660e\u8fa8\u80fd\u529b\uff0c\u5c07\u81ea\u6211\u81ea\u5c0d\u8eab\u3001 \u5fc3\u8207\u611f\u5b98\u7684\u8a8d\u540c\u4e2d\u89e3\u653e\u51fa\u4f86\u3002\u95cd\u90a3\uff08\u667a\u6167\u6216\u77e5\u8b58\uff09\u88ab\u8a8d\u70ba\u662f\u745c\u4f3d\u56db\u5927\u4e3b\u8981\u9014\u5f91\u4e2d\u6700\u96e3\u7684\uff0c\u9700\u8981\u5f88\u5f37\u7684\u610f\u5fd7\u529b\u548c\u667a\u529b\u3002\u5728Jnana\u745c\u4f3d\u4e2d\uff0c\u5fc3\u667a\u88ab\u7528\u4f86\u63a2\u7a76\u81ea\u5df1\u7684\u672c\u6027\uff0c\u4e26\u7528\u601d\u60f3\u548c\u81ea\u6211\u8d85\u8d8a\u5fc3\u667a\u7684\u8a8d\u540c\u3002\u95cd\u90a3\u745c\u4f3d\u7684\u57fa\u672c\u76ee\u6a19\u662f\u5f9e\u746a\u96c5\u7684\u5e7b\u60f3\u4e16\u754c\uff08\u601d\u60f3\u548c\u611f\u77e5\uff09\u4e2d\u89e3\u653e\u51fa\u4f86\uff0c\u4e26\u5be6\u73fe\u5167\u5728\u81ea\u6211\uff08\u963f\u7279\u66fc\uff09\u8207\u6240\u6709\u751f\u547d\u7684\u7d71\u4e00\uff08\u5a46\u7f85\u9580\uff09\u7684\u7d50\u5408\u3002\u9019\u662f\u901a\u904e\u5805\u5b9a\u5730\u5be6\u8e10\u201c\u77e5\u8b58\u56db\u5927\u652f\u67f1\u201d\u4e2d\u5b9a\u7fa9\u7684\u81ea\u6211\u63d0\u554f\uff0c\u53cd\u601d\u548c\u6709\u610f\u8b58\u7167\u660e\u7684\u5fc3\u7406\u6280\u5de7\u4f86\u5be6\u73fe\u7684\u3002<\/strong><\/p>\n

3. \u5df4\u514b\u63d0\u745c\u73c8 (Bhakti yoga)<\/span>: \u5949\u611b\u4e4b\u9053\uff0c \u4fee\u884c\u8005\u900f\u904e\u5b8c\u5168\u5949\u737b\u65bc\u4e0a\u4e3b\u7684\u611b\u4e2d\u800c\u81fb\u65bc\u7121\u4e0a\u3002<\/strong><\/p>\n

4. \u79aa\u90a3\u745c\u73c8 (Dhyanayoga):<\/span> \u79aa\u5b9a\u4e4b\u9053\uff0c \u4fee\u884c\u8005\u900f\u904e\u975c\u5750\u51a5\u601d\uff0c\u964d \u4f0f\u610f\u5ff5\u8207\u611f\u5b98\uff0c \u5f9e\u800c\u81ea\u6027\u65bc\u5b9a\u4e2d\u986f\u73fe\u3002<\/strong><\/p>\n

\u4e09\u3001\u53e4\u5370\u5ea6\u745c\u4f3d\u7684\u5be6\u4fee\u6cd5\u9580 (\u745c\u4f3d\u516b\u652f\uff09<\/strong><\/span>
\n\u5728\u745c\u4f3d\u4fee\u7df4\u904e\u7a0b\uff0c\u9700\u901a\u904e\u516b\u652f\u7684\u6301\u7e8c\u935b\u934a\uff0c\u667a\u6167\u4e4b\u5149\uff0c\u4fbf\u9032\u5165\u6bcf\u4e00\u8108\u8f2a (Chakra) \u5167\uff0c”\u8eab\u5fc3\u9748” \u5f97\u4ee5\u4e92\u76f8\u9023\u7e6b\uff0c\u5408\u800c\u70ba\u4e00\uff0c \u9054\u81f3\u89e3\u812b\u5883\u754c\u3002<\/strong><\/p>\n

\u5e15\u5766\u4f3d\u5229\u5728\u300a\u745c\u4f3d\u7d93\u300b\u4e2d\u8a18\u8f09\u7684 “\u516b\u652f\u5206\u6cd5”\uff1a<\/strong><\/span>
\n1 \u5236\u6212\uff08Yamas\uff09:<\/span>\u00a0<\/strong>\u745c\u4f3d\u4e4b\u7956 “\u5e15\u5766\u4f3d\u5229 (PATANJALI)<\/strong> ”
\n\u975e\u66b4\u529b (\u80fd\u5920\u8207\u5225\u4eba\u548c\u5e73\u76f8\u8655)\u3002<\/strong> \u8aa0\u5be6 (\u8b1b\u5be6\u8a71\uff0c\u4e0d\u6b3a\u9a19\u5225\u4eba)\u3002<\/strong>\u4e0d\u5077\u7aca\u3002<\/strong>\u81ea\u6211\u63a7\u5236 (\u80fd\u5920\u63a7\u5236\u81ea\u5df1\u7684\u884c\u70ba)\u3002<\/strong>\u4e0d\u81ea\u79c1\u81ea\u5229\u3002<\/strong><\/p>\n

2 \u9075\u884c (Niyamas)<\/span>\uff1a\u9075\u884c\u6f54\u6de8\u8eab\u5fc3\u3001\u77e5\u8db3\u5e38\u6a02\u3001\u7cbe\u9032 (\u82e6\u884c)\u3001\u81ea\u6211\u5b78\u7fd2\u3001\u4fe1\u795e\u3002<\/strong><\/p>\n

3 \u9ad4\u4f4d\u5750\u6cd5 (Asanas)<\/span>\uff1a\u8212\u9069\u5b89\u7136\u7684\u59ff\u52e2 \uff08\u8eab\u9ad4\u935b\u934a\uff0c<\/strong>\u70ba\u63a7\u5236\u5f9e\u5167\u5728\u601d\u7dad\u986f\u793a\u51fa\u4f86\u7684\u59ff\u52e2\uff0c\u4ee5\u4fee\u6b63\u5176\u8089\u9ad4\u5065\u5eb7\u548c\u5b78\u7fd2\u7cbe\u795e\u96c6\u4e2d)\u3002<\/strong>
\n\u662f\u6307\u745c\u4f3d\u59ff\u52e2\uff0c\u4e5f\u7a31\u8abf\u8eab\u3002\u6b64\u5373\u901a\u5e38\u6240\u8b02\u7684\u201c\u745c\u73c8\u201d\u3002<\/strong><\/p>\n

4 \u8abf\u606f (\u547c\u5438\u63a7\u5236, Pranayama)<\/span>\uff1a\u8abf\u7bc0\u53ca\u63a7\u5236\u547c\u5438\uff0c\u63d0\u5347\u751f\u547d\u6c23\u606f\u3002<\/strong><\/p>\n

5 \u5236\u611f\uff08Pratyahara\uff09<\/span>\uff1a\u610f\u5473\u8457\u63a7\u5236\u611f\u5b98\u3002\u7cbe\u795e\u5f9e\u611f\u89ba\u548c\u5916\u90e8\u4e8b\u7269\u7684\u5974\u5f79\u4e2d\u89e3\u812b\u51fa\u4f86\uff0c\u662f\u6307\u611f\u89ba\u6d88\u5931\uff0c\u63a7\u5236\u5167\u5fc3\uff0c\u4e5f\u7a31\u8abf\u5fc3\u3002<\/strong>\u5236\u611fPratyahara \u6536\u651d\u516d\u6839\uff0c\u5373\u611f\u5b98\u63a7\u5236\uff0c\u4f7f\u5fc3\u975c\u65bc\u6b62\u3002<\/strong><\/p>\n

6 \u5c08\u6ce8\uff08\u57f7\u6301, Dharana\uff09<\/span>\uff1a\u5fc3\u7684\u5c08\u6ce8\u935b\u934a\uff0c\u8b93\u6ce8\u610f\u529b\u5c08\u6ce8\u65bc\u67d0\u4e00\u8655\u3002 \u96c6\u4e2d\u6ce8\u610f\uff0c\u4e00\u5fc3\u4e00\u610f\u3002\u5c08\u5fc3\u6cd5\u7e3d\u6301\u3002<\/strong><\/p>\n

7 \u51a5\u60f3\uff08Dhyana\uff09<\/span>\uff1a\u975c\u5750\u6cd5\ufe5d\u745c\u73c8\u975e\u5e38\u5f37\u8abf\u975c\u5750\ufe5e\u51a5\u60f3\u3002\u79aa\u610f\u5473\u8457\u51a5\u60f3\u3002<\/strong>\u6301\u7e8c\u5c08\u6ce8\u65bc\u4e00\u5883\u9047\u3002(\u6bd4\u5c08\u6ce8\u66f4\u9032\u4e00\u6b65\u7684\u5883\u5b9a\u3002)<\/strong><\/p>\n

8 \u4e09\u6469\u5730\uff08Samadhi\uff09<\/span>\uff1a\u6700\u7d42\u4fee\u7df4\u9054\u5230\u7684\u72c0\u614b : \u6c92\u6709\u4efb\u4f55\u4e00\u500b\u5c0d\u7acb\u7684\u601d\u7dad\uff0c\u5929\u4eba\u5408\u4e00\u7684\u8d85\u610f\u8b58\u72c0\u614b\u3002\u7531\u51a5\u60f3\u800c\u4f86\u7684\u8d85\u610f\u8b58\u5168\u90e8\u96c6\u4e2d\u5230\u9748\u9b42\u4e2d\uff0c\u548c\u5b87\u5b99\u5408\u4e8c\u70ba\u4e00\u3002<\/strong><\/p>\n

\u56db\u3001\u745c\u4f3d\u4e4b\u7956\u5e15\u5766\u4f3d\u5229PATANJALI \u7684\u201c\u745c\u4f3d\u7d93\u201d<\/strong><\/span>
\n(Patanjali – The Father of Modern Yoga)<\/strong>
\n\u745c\u4f3d\u7d93\uff08Yoga sutra\uff09\uff0c\u7d04\u5728\u516c\u5143 \u4e8c\u81f3\u56db\u4e16\u7d00\uff0c\u7531\u5370\u5ea6\u5927\u8056\u54f2\u4eba\u6ce2\u985b\u95cd\u5229\uff08Pata\u00f1jali\uff09\u7de8\u7e82\uff0c\u5c07\u53e4\u8001\u7684\u5370\u5ea6\u745c\u4f3d\u50b3\u7d71\u52a0\u4ee5\u6574\u7406\uff0c\u5370\u5ea6\u745c\u4f3d\u5728\u5176\u57fa\u790e\u4e0a\u624d\u771f\u6b63\u6210\u5f62\u3002\u4ed6\u64b0\u5beb\u4e86\u300a\u745c\u4f3d\u7d93\u300b\uff0c\u8ce6\u4e88\u4e86\u745c\u4f3d\u6240\u6709\u7406\u8ad6\u548c\u77e5\u8b58\uff0c\u5f62\u6210\u5b8c\u6574\u7684\u7406\u8ad6\u9ad4\u7cfb\u548c\u5be6\u8e10\u7cfb\u7d71\u3002\u5728\u9019\u90e8\u8457\u4f5c\u91cc\uff0c\u4ed6\u95e1\u8ff0\u4e86\u745c\u4f3d\u7684\u5b9a\u7fa9\u3001 \u745c\u4f3d\u7684\u5167\u5bb9 \u3001\u745c\u4f3d\u7d66\u8eab\u9ad4\u5167\u90e8\u5e36\u4f86\u7684\u8b8a\u5316\u7b49\u7b49\u3002\u6240\u4ee5\u5e15\u5766\u4f3d\u5229\u88ab\u5c0a\u70ba\u745c\u4f3d\u4e4b\u7956\u3002<\/strong>\u5168\u7d93\u5206\u6210\u6210\u56db\u54c1\uff0c\u5171\u6709195\u980c\u3002\u5176\u601d\u60f3\u6d89\u53ca\u4e86\u4f5b\u6559\u3001\u8006\u90a3\u6559\u3001\u6578\u8ad6\u6d3e\u548c\u300a\u5967\u7fa9\u66f8\u300b\uff0c\u4e26\u6279\u5224\u4f5b\u6559\u552f\u8b58\u601d\u60f3\u4e2d\u7684\u81ea\u8b49\u5206\u3002<\/strong><\/p>\n

\u5049\u5927\u7684\u745c\u4f3d\u8056\u8005\u5e15\u5766\u4f3d\u5229\u6240\u8457\u201c\u745c\u4f3d\u7d93\u201d\u662f\u745c\u4f3d\u5b78\u6d3e\u7684\u6839\u672c\u7d93\u5178\uff0c\u7d93\u6587\u8a18\u8f09\u4e86\u53e4\u5370\u5ea6\u7684\u5927\u5e2b\u5011\u95dc\u65bc\u795e\u8056\u3001\u4eba\u3001\u81ea\u6027\u3001\u7269\u8cea\u89c0\u3001\u8eab\u9ad4\u3001\u7cbe\u795e\u3001\u68b5\u6587\u8a9e\u97f3\uff0c\u5e7e\u4e4e\u6240\u6709\u7bc4\u570d\u7684\u6df1\u9083\u7684\u8ad6\u8ff0\u3002\u201c\u745c\u4f3d\u7d93\u201d\u6307\u5f15\u745c\u4f3d\u4fee\u884c\u8005\u5b8c\u6210\u6027\u9748\u7684\u65c5\u7a0b\uff0c\u66f8\u4e2d\u5145\u6eff\u5c0d\u8eab\u5fc3\u4e16\u754c\u7684\u63a2\u7d22\uff0c\u544a\u8a34\u4eba\u5011\u6700\u70ba\u6839\u672c\u7684\u9053\u5fb7\u3002\u745c\u4f3d\u7d93\u7684\u601d\u60f3\u5728\u745c\u4f3d\u4fee\u884c\u8005\u7684\u751f\u6d3b\u4e2d\u8655\u8655\u7684\u9ad4\u73fe\u3002\u5e15\u5766\u4f3d\u5229\u7684\u5049\u5927\u5728\u65bc\u4ed6\u4e0d\u52a0\u504f\u898b\u5730\uff0c\u7cfb\u7d71\u6574\u7406\u4e86\u7576\u6642\u6d41\u884c\u7684\u5404\u7a2e\u5b97\u6d3e\uff0c\u53c8\u7d50\u5408\u53e4\u5178\u6578\u8ad6\u7684\u54f2\u5b78\u9ad4\u7cfb\uff0c\u5f9e\u800c\u4f7f\u745c\u4f3d\u70ba\u5370\u5ea6\u6b63\u6d3e\u54f2\u5b78\u6240\u627f\u8a8d\u3002<\/strong><\/p>\n

\u5e15\u5766\u4f3d\u5229\u8a8d\u70ba\uff0c\u745c\u4f3d\u7684\u76ee\u7684\u65bc\u5e73\u606f\u76f8\u4e92\u77db\u76fe\u7684\u672c\u80fd\u885d\u52d5\u548c\u5404\u7a2e\u60f3\u6cd5\u6240\u5e36\u4f86\u7684\u6df7\u4e82\u3002\u5fc3\u5c0d\u6211\u5011\u7684\u601d\u60f3\u548c\u885d\u52d5\u8ca0\u6709\u8cac\u4efb\u3002\u5b83\u672c\u80fd\u5730\u8da8\u5411\u65bc\u81ea\u6211\u4e2d\u5fc3\uff08asmita\uff09\u3002\u9019\u7a2e\u50be\u5411\u6ecb\u751f\u597d\u60e1\u548c\u504f\u898b\uff0c\u7d66\u6211\u5011\u751f\u6d3b\u5e36\u4f86\u75db\u82e6\u548c\u7169\u60f1\u3002\u745c\u4f3d\u79d1\u5b78\u8a8d\u70ba\u667a\u6027\u96c6\u4e2d\u5728\u5169\u500b\u5340\u57df\uff1a\u5fc3\u8207\u982d\u8166\u3002\u5fc3\u7684\u667a\u6027\uff0c\u6709\u6642\u5019\u88ab\u7a31\u70ba “\u5fc3\u6839”\uff08root mind\uff09, \u5176\u5be6\u662f\u6211\u5011\u5984\u81ea\u5c0a\u5927\u7684\u7f6a\u9b41\u798d\u9996\u3002\u5b83\u64fe\u4e82\u982d\u8166\u7684\u667a\u6027\uff0c\u5c0e\u81f4\u8eab\u5fc3\u7684\u6ce2\u52d5\u3002<\/strong><\/p>\n

\u901a\u904e\u745c\u4f3d\u7684\u935b\u7149\uff0c\u90a3\u4e9b\u96dc\u67d3\u4fbf\u6703\u88ab\u77e5\u8b58\u4e4b\u5149\u53bb\u9664\uff0c\u751f\u51fa\u660e\u8fa8\u7684\u667a\u6167\u3002\u6301\u6212\uff0c\u7cbe\u9032\uff0c\u8abf\u8eab\uff0c\u8abf\u606f\uff0c\u651d\u5fc3\uff0c\u51dd\u795e\uff0c\u5165\u5b9a\uff0c\u4e09\u6469\u5730\uff0c\u662f\u745c\u4f3d\u7684\u516b\u652f\u3002\u975e\u66b4\u529b\uff0c\u4e0d\u8aaa\u8b0a\uff0c\u4e0d\u5077\u76dc\uff0c\u4e0d\u7e31\u617e\uff0c\u4e0d\u8caa\u5716\u3002\u7121\u8ad6\u4f55\u6642\uff0c\u4f55\u5730\uff0c\u5728\u4ec0\u9ebc\u60c5\u6cc1\uff0c\u5c6c\u65bc\u4ec0\u9ebc\u968e\u7d1a\uff0c\u9019\u90fd\u662f\u4e0d\u53ef\u6253\u7834\u7684\u8a93\u8a00\u3002\u5167\u5916\u6f54\u6de8\uff0c\u6eff\u8db3\uff0c\u5c0d\u8eab\u9ad4\u53ca\u611f\u5b98\u7684\u63a7\u5236\uff0c\u5b78\u7fd2\u7d93\u5178\uff0c\u5c0d\u795e\u9806\u670d\uff0c\u90fd\u662f\u7cbe\u9032…<\/strong><\/p>\n

\u5e15\u5766\u4f3d\u5229\u5c07\u9019\u4e9b\u75db\u82e6\u6b78\u7d0d\u70ba\uff1a\u8eab\u9ad4\u7684\u75be\u75c5\u3001\u5026\u6020\u3001\u7591\u60d1\u3001\u51b7\u6f20\u3001\u61f6\u60f0\u3001\u8ffd\u6c42\u611f\u5b98\u7684\u6eff\u8db3\u3001\u932f\u8aa4\u7684\u77e5\u8b58\u3001\u4e0d\u5065\u5eb7\u3001\u8eab\u9ad4\u7684\u5931\u8861\u3001\u4ee5\u53ca\u547c\u5438\u7684\u4e0d\u5747\u52fb\u3002\u53ea\u6709\u745c\u4f3d\u624d\u80fd\u53bb\u9664\u9019\u4e9b\u75db\u82e6\uff0c\u4e26\u4e14\u7d04\u675f\u982d\u8166\uff0c\u60c5\u7dd2\uff0c\u667a\u6027\u4ee5\u53ca\u7406\u6027\u3002<\/strong><\/p>\n

\u5728\u745c\u4f3d\u754c\uff0c\u5e15\u5766\u4f3d\u5229\u662f\u7121\u4eba\u80fd\u53ca\u7684\uff0c\u4ed6\u8ddf\u4f5b\u9640\u3001\u514b\u91cc\u865b\u7d0d (Krishna)\u3001\u57fa\u7763\u3001\u99ac\u54c8\u7dad\u4e9e\u3001\u9ed8\u7f55\u9ed8\u5fb7\u6216\u67e5\u62c9\u5716\u65af\u7279\u4e00\u6a23\uff0c\u90fd\u662f\u6210\u9053\u7684\u5927\u8056\u4eba\u3002\u5c31\u745c\u4f3d\u7684\u4e16\u754c\u800c\u8a00\uff0c\u5e15\u5766\u4f3d\u5229\u662f\u6700\u5049\u5927\u7684\u540d\u5b57\uff0c\u9019\u500b\u4eba\u662f\u7f55\u6709\u7684\uff0c\u6c92\u6709\u5176\u4ed6\u7684\u540d\u5b57\u80fd\u5920\u8ddf\u5e15\u5766\u4f3d\u5229\u76f8\u6bd4\u3002\u745c\u4f3d\u88ab\u5e36\u5230\u4e00\u7a2e\u79d1\u5b78\u7684\u72c0\u614b\uff0c\u9019\u662f\u4eba\u985e\u6b77\u53f2\u4e0a\u7684\u7b2c\u4e00\u6b21\uff0c\u4ed6\u4f7f\u5b97\u6559\u6210\u70ba\u4e00\u7a2e\u7d14\u7cb9\u6cd5\u5247\u7684\u79d1\u5b78\uff0c\u4fe1\u5ff5\u662f\u4e0d\u9700\u8981\u7684\u3002<\/strong><\/p>\n

\u4e94\u3001\u745c\u4f3d\u7d93\u7684\u5167\u5bb9<\/strong><\/span>
\n\u5168\u66f8\u5171\u56db\u54c1\uff0c\u8a18\u8f09\u4e86\u5370\u5ea6\u6559\u745c\u4f3d\u6d3e\u7684\u4fee\u6301\u65b9\u6cd5\uff0c\u5373\u516b\u652f\u884c\u6cd5\uff1a\u6301\u6212\u3001\u7cbe\u9032\u3001\u9ad4\u4f4d\u3001\u8abf\u606f\u3001\u651d\u5fc3\u3001\u51dd\u5ff5\u3001\u79aa\u90a3\u3001\u4e09\u6469\u5730\u3002<\/strong>\u672c\u66f8\u5728\u6578\u8ad6\u4e8c\u5341\u4e94\u8ae6\u7684\u57fa\u790e\u4e0a\uff0c\u5916\u52a0\u5927\u81ea\u5728\u5929\u5f62\u6210\u4e8c\u5341\u516d\u8ae6\u7684\u5b78\u8aaa\u3002<\/strong>\u300a\u5df4\u5766\u52a0\u91cc\u7684\u745c\u4f3d\u7d93\u300b\u5206\u6210\u56db\u54c1\uff0c\u5171195\u980c\u3002<\/strong><\/span>
\n<\/b><\/p>\n

\u7b2c\u4e00\u7ae0\u79aa\u5750 (51\u980c)<\/strong><\/span>
\n\u5373 \u4e09\u6469\u5730 (Samadhi), \u4ecb\u7d39\u745c\u4f3d\u500b\u6700\u9ad8\u5883\u754c\u4e09\u6469\u5730\u7684\u6027\u8cea\u3001\u985e\u5225\u548c\u76ee\u7684\u3002<\/strong><\/span>
\n\u73fe\u5728\uff0c\u6211\u5011\u8981\u89e3\u91cb\u4ec0\u9ebc\u662f\u745c\u4f3d\u3002\u745c\u4f3d\u662f\u5b78\u6703\u63a7\u5236\u610f\u8b58\u7684\u8f49\u8b8a\u3002\u9019\u6a23\uff0c\u77e5\u89ba\u8005\u4fbf\u80fd\u9084\u5176\u672c\u4f86\u9762\u76ee\u3002\u5426\u5247\uff0c\u6211\u5011\u4fbf\u6703\u8a8d\u540c\u65bc\u90a3\u4e9b\u8f49\u8b8a\u3002\u90a3\u4e9b\u8f49\u8b8a\u6709\u4e94\u7a2e\uff0c\u75db\u82e6\u7684\u8207\u4e0d\u75db\u82e6\u7684\uff1a\u77e5\u8b58\uff0c\u8b2c\u8aa4\uff0c\u5e7b\u60f3\uff0c\u7761\u7720\u548c\u8a18\u61b6\u3002 \u77e5\u89ba\u3001\u63a8\u8ad6\u8207\u89aa\u8b49\u90fd\u662f\u77e5\u8b58\u3002\u932f\u8aa4\u7684\u77e5\u8b58\u662f\u8b2c\u8aa4\uff0c\u4e0d\u7531\u5be6\u76f8\u800c\u4f86\u3002\u5b57\u9762\u7684\u77e5\u8b58\uff0c\u4f46\u6c92\u6709\u5c0d\u8c61\uff0c\u4fbf\u662f\u5e7b\u60f3\u3002\u89ba\u9192\u7684\u5931\u53bb\uff0c\u4fbf\u7522\u751f\u7761\u7720\u3002<\/strong><\/p>\n

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\u6709\u4e9b\u4eba\u610f\u9858\u5f88\u5f37\uff0c\u5f88\u5feb\u4fbf\u53ef\u9032\u5165\u51a5\u60f3\u3002\u7531\u6eab\u548c\u5230\u5f37\u70c8\u7684\u935b\u7149\uff0c\u6548\u679c\u6700\u597d\u3002\u6b64\u4ea6\u53ef\u7531\u5c0d\u795e\u7684\u9806\u670d\u9054\u5230\u3002\u795e\u7684\u9748\uff0c\u4e0d\u53d7\u4efb\u4f55\u6027\u8cea\u6216\u884c\u52d5\u6240\u5f71\u97ff\u3002\u4ed6\u662f\u6240\u6709\u77e5\u8b58\u7684\u4f86\u6e90\u3002\u4ed6\u662f\u53e4\u4eba\uff0c\u4ee5\u81f3\u65bc\u4eca\u4eba\u7684\u5c0e\u5e2b\u3002\u4ed6\u7684\u8c61\u5fb5\u4fbf\u662f\u90a3\u795e\u8056\u7684\u8072\u97f3\uff08AUM\uff09\u3002\u6b64\u8072\u61c9\u5e38\u5ff5\u8aa6\uff0c\u4fbf\u53ef\u9054\u5230\u6210\u529f\u3002\u7531\u5b83\u53ef\u9054\u81f3\u5b87\u5b99\u7684\u610f\u8b58\uff0c\u4e26\u4f7f\u4e00\u5207\u6beb\u7121\u969c\u7919\u3002\u75be\u75c5\uff0c\u6020\u60f0\uff0c\u7336\u8c6b\uff0c\u75b2\u5f31\uff0c\u7269\u617e\uff0c\u8b2c\u898b\uff0c\u7cbe\u795e\u4e0d\u96c6\u4e2d\uff0c\u6ce8\u610f\u529b\u4e0d\u7a69\u5b9a\uff0c\u9019\u4e9b\u90fd\u662f\u4ee4\u610f\u8b58\u5206\u6563\u7684\u969c\u7919\u3002<\/strong><\/p>\n

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\u771f\u6b63\u7684\u77e5\u898b\u662f\u77e5\u89ba\u8005\uff0c\u77e5\u89ba\u7684\u80fd\u529b\u8207\u88ab\u77e5\u89ba\u8005\u4e09\u8005\u5b8c\u5168\u901a\u900f\u3002\u77e5\u89ba\u8005\u80fd\u50cf\u901a\u904e\u7121\u75b5\u7684\u5bf6\u77f3\u4f86\u76f4\u89c0\u5c0d\u8c61\u3002\u771f\u78ba\u7684\u77e5\u8b58\u662f\u80fd\u76f4\u89c0\u5c0d\u8c61\u3002\u540c\u6642\u601d\u7dad\u6709\u6240\u8f49\u5316\uff0c\u6de8\u5316\u4e86\u8a18\u61b6\uff0c\u4f7f\u5c0d\u8c61\u80fd\u5728\u7121\u601d\u7dad\u7684\u72c0\u614b\u4e0b\u5448\u73fe\u3002\u7cbe\u5fae\u7684\u5c0d\u8c61\u5728\u7121\u5206\u5225\u7684\u60c5\u6cc1\u4e0b\u5448\u73fe\u3002\u4ee5\u4e0a\u7684\u53eb\u6709\u7a2e\u5b50\u7684\u51a5\u60f3\u3002\u4f46\u5982\u679c\u9054\u5230\u7121\u5206\u5225\u5fc3\u7684\u51a5\u60f3\uff0c\u771f\u6211\u4fbf\u5448\u73fe\u3002\u667a\u6167\u4fbf\u8207\u771f\u7406\u5408\u4e00\u3002\u6b64\u8207\u8a00\u8fad\u7684\u63a8\u7406\u622a\u7136\u4e0d\u540c\u3002\u9019\u7a2e\u7531\u975c\u5750\u51a5\u60f3\u800c\u751f\u7684\u72c0\u614b\u6703\u8d85\u8d8a\u4ee5\u524d\u7684\u601d\u60f3\u7fd2\u6027\u3002\u9019\u7a2e\u63a7\u5236\u4e00\u65e6\u9054\u6210\uff0c\u4fbf\u9054\u5230\u7121\u7a2e\u5b50\u7684\u51a5\u60f3\u3002<\/strong><\/p>\n

\u7b2c\u4e8c\u7ae0 \u5be6\u8e10\u935b\u7149 (55 \u980c)<\/strong><\/span>
\n\u5373\u4fee\u884c(Sadhana), \u8ad6\u8ff0\u54f2\u7406\u548c\u5be6\u969b\u7684\u4fee\u884c\u5165\u5b9a\u7684\u65b9\u6cd5\u3002<\/strong><\/span>
\n\u745c\u4f3d\u662f\u5c0d\u8eab\u9ad4\u52a0\u4ee5\u81ea\u5f8b\uff0c\u5b78\u7fd2\u7d93\u5178\uff0c\u548c\u5c0d\u795e\u7684\u9806\u670d\u3002\u76ee\u7684\u662f\u4fc3\u9032\u51a5\u60f3\uff0c\u9664\u53bb\u969c\u7919\u7684\u6839\u6e90\u3002\u7121\u77e5\uff0c\u6211\u57f7\uff0c\u8ff7\u6200\uff0c\u53ad\u68c4\uff0c\u8caa\u6c42\uff0c\u662f\u751f\u547d\u7684\u4e94\u7a2e\u969c\u7919\u3002\u7121\u77e5\u662f\u5176\u9918\u5e7e\u9805\u7684\u6eab\u5e8a\uff0c\u7121\u8ad6\u662f\u6c89\u7761\u7684\uff0c\u8f15\u5fae\u7684\uff0c\u53ef\u69cb\u6210\u969c\u7919\u7684\u9084\u662f\u6fc0\u70c8\u7684\u3002\u7121\u77e5\u5c07\u90a3\u4e9b\u4e0d\u662f\u6c38\u6046\u7684\uff0c\u4e0d\u7d14\u6f54\u7684\uff0c\u75db\u82e6\u7684\uff0c\u4e0d\u5c6c\u771f\u6211\u7684\uff0c\u8a8d\u540c\u70ba\u6c38\u6046\u7684\uff0c\u7d14\u6f54\u7684\uff0c\u6109\u5feb\u7684\uff0c\u5c6c\u65bc\u771f\u6211\u7684\u3002\u6211\u57f7\u662f\u77e5\u89ba\u8005\u5c07\u81ea\u5df1\u8a8d\u540c\u65bc\u77e5\u89ba\u7684\u80fd\u529b\u3002\u8ff7\u6200\u662f\u5c0d\u617e\u671b\u7684\u8ffd\u9010\u3002\u53ad\u68c4\u662f\u4f4f\u5728\u75db\u82e6\u4e4b\u4e2d\u3002\u8caa\u6c42\u5728\u90a3\u4e9b\u6709\u5b78\u8b58\u7684\u4eba\u4e4b\u4e2d\u4ecd\u7136\u5b58\u5728\uff0c\u662f\u6703\u81ea\u5df1\u52a9\u9577\u7684\u3002\u9019\u4e9b\u969c\u7919\u9084\u5728\u7cbe\u5fae\u968e\u6bb5\u6642\uff0c\u53ef\u4ee5\u505a\u76f8\u53cd\u7684\u4e8b\u60c5\u4f86\u6d88\u9664\u3002<\/strong><\/p>\n

\u5982\u679c\u6210\u5f62\u4ee5\u5f8c\uff0c\u53ef\u4ee5\u975c\u5750\u51a5\u60f3\u4f86\u6d88\u9664\u3002\u90a3\u4e9b\u969c\u7919\u7531\u904e\u53bb\u7684\u696d\u884c\u800c\u4f86\uff0c\u5728\u53ef\u898b\u53ca\u4e0d\u53ef\u898b\u7684\u754c\u57df\u767c\u751f\u4f5c\u7528\u3002\u4e00\u65e6\u751f\u6839\uff0c\u4fbf\u5f71\u97ff\u751f\u547d\u7684\u72c0\u6cc1\uff0c\u751f\u547d\u7684\u9577\u77ed\u548c\u7a2e\u7a2e\u7d93\u9a57\u3002\u7531\u65bc\u884c\u5584\u8207\u884c\u60e1\u7684\u4e0d\u540c\uff0c\u5206\u5225\u7522\u751f\u6a02\u679c\u8207\u82e6\u679c\u3002<\/strong>
\n\u5c0d\u65bc\u6709\u667a\u6167\u7684\u4eba\u4f86\u8aaa\uff0c\u4ec0\u9ebc\u90fd\u662f\u82e6\u7684\u3002\u56e0\u70ba\u4e00\u5207\u90fd\u5728\u6539\u8b8a\uff0c\u4e8b\u7269\u8b8a\u6210\u5b83\u5011\u76f8\u53cd\u7684\u72c0\u614b\u3002\u9084\u672a\u4f86\u5230\u7684\u75db\u82e6\u662f\u53ef\u4ee5\u907f\u514d\u7684\u3002\u75db\u82e6\u7684\u56e0\u7531\u662f\u77e5\u89ba\u8005\u8a8d\u540c\u65bc\u88ab\u77e5\u89ba\u8005\u3002\u6b64\u4e16\u754c\u6709\u5404\u6a23\u4e8b\u7269\u548c\u77e5\u89ba\uff0c\u662f\u8981\u8b93\u6211\u5011\u89e3\u812b\u65bc\u9019\u500b\u5b87\u5b99\u81ea\u7136\u6709\u56db\u7a2e\u7279\u6027\uff1a\u3002\u7279\u5b9a\u7684\uff0c\u975e\u7279\u5b9a\u7684\uff0c\u6709\u5206\u5225\u7684\uff0c\u7121\u5206\u5225\u7684\u77e5\u89ba\u8005\u53ea\u662f\u77e5\u89ba\u672c\u8eab\uff0c\u96d6\u7136\u7d14\u6f54\uff0c\u9084\u662f\u901a\u904e\u601d\u7dad\u4f86\u770b\u4e8b\u7269\uff0c\u800c\u81ea\u6211\u4f7f\u4ed6\u8a8d\u540c\u65bc\u9019\u500b\u601d\u7dad\u3002<\/strong><\/p>\n

\u9019\u7a2e\u77e5\u898b\u7684\u6027\u8cea\u662f\u70ba\u4e86\u77e5\u89ba\u8005\u7684\u597d\u8655\u3002\u96d6\u7136\u5c0d\u89ba\u9192\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u4e9b\u90fd\u6703\u6bc0\u53bb\uff0c\u4f46\u5c0d\u5176\u4ed6\u4eba\u4f86\u8aaa\uff0c\u4ecd\u7136\u5b58\u5728\u3002\u77e5\u89ba\u8005\u8207\u88ab\u77e5\u89ba\u8005\u9047\u5408\uff0c\u4fbf\u7522\u751f\u9019\u500b\u667a\u80fd\u4e16\u754c\u3002\u7121\u660e\u662f\u5b83\u7684\u539f\u56e0\u3002\u5982\u679c\u6c92\u6709\u7121\u660e\uff0c\u6c92\u6709\u77e5\u89ba\u8005\u8207\u88ab\u77e5\u89ba\u8005\u9047\u5408\uff0c\u77e5\u89ba\u8005\u4fbf\u5f97\u5230\u81ea\u7531\u3002\u6d88\u6ec5\u7121\u660e\u6709\u8cf4\u4e0d\u65b7\u7684\u660e\u8fa8\u3002\u6709\u4e03\u500b\u968e\u6bb5\uff0c\u96a8\u8457\u77e5\u8b58\u589e\u9577\uff0c\u4e00\u500b\u63a5\u8457\u4e00\u500b\u5c55\u73fe\u3002\u901a\u904e\u745c\u4f3d\u7684\u935b\u7149\uff0c\u90a3\u4e9b\u96dc\u67d3\u4fbf\u6703\u88ab\u77e5\u8b58\u4e4b\u5149\u53bb\u9664\uff0c\u751f\u51fa\u660e\u8fa8\u7684\u667a\u6167\u3002\u6301\u6212\uff0c\u7cbe\uff0c\u8abf\u8eab\uff0c\u8abf\u606f\uff0c\u651d\u5fc3\uff0c\u51dd\u795e\uff0c\u5165\u5b9a\uff0c\u4e09\u6469\u5730\uff0c\u662f\u745c\u4f3d\u7684\u516b\u652f\u3002\u975e\u66b4\u529b\u3001\u4e0d\u8aaa\u8b0a\uff0c\u4e0d\u5077\u76dc\uff0c\u4e0d\u7e31\u617e\uff0c\u4e0d\u8caa\u5716\u3002<\/strong><\/p>\n

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\u7b2c\u4e09\u7ae0 \u79aa\u5b9a\u529b\u91cf (51\u980c)<\/strong><\/span>
\n\u5373\u795e\u901a (Vibhuti), \u95e1\u8ff0\u4fee\u6301\u6240\u7372\u5f97\u7684\u795e\u901a\u529b\u53ca\u5176\u7a2e\u985e\u3002<\/strong><\/span>
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\u5c0d\u982d\u4e0a\u7684\u5149\u4f5c\u51a5\u60f3\uff0c\u4fbf\u80fd\u64c1\u6709\u8d85\u89ba\u7684\u8996\u529b\u3002\u7531\u65bc\u76f4\u89ba\u7684\u529b\u91cf\uff0c\u7522\u751f\u6240\u6709\u77e5\u8b58\u3002\u5c0d\u5fc3\u81df\u4f5c\u51a5\u60f3\uff0c\u4fbf\u80fd\u5f97\u5230\u6709\u95dc\u610f\u8b58\u7684\u77e5\u8b58\u3002\u559c\u6a02\u662f\u5f9e\u9748\u9b42\u8207\u667a\u6167\u7684\u7121\u5206\u5225\u800c\u4f86\u3002\u901a\u904e\u5c0d\u771f\u6211\u7684\u51a5\u60f3\uff0c\u4fbf\u6703\u5f97\u5230\u771f\u6211\u7684\u77e5\u8b58\u3002\u7531\u6b64\u4fbf\u9054\u5230\u8d85\u89ba\u7684\u807d\u529b\uff0c\u8996\u529b\uff0c\u5473\u89ba\u548c\u55c5\u89ba\u3002\u9019\u4e9b\u529b\u91cf\u90fd\u662f\u4e09\u6469\u5730\u7684\u969c\u7919\u3002\u7576\u77e5\u9053\u4e86\u6ce8\u610f\u529b\u53d7\u675f\u7e1b\u7684\u539f\u56e0\uff0c\u745c\u4f3d\u58eb\u7684\u610f\u8b58\u53ef\u4ee5\u9032\u5165\u53e6\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u4e4b\u4e2d\u3002\u63a7\u5236\u4e86\u9019\u500b\u9748\u529b\uff0c\u745c\u4f3d\u58eb\u4fbf\u80fd\u5728\u6c34\u4e0a\u884c\u8d70\uff0c\u4e0d\u53d7\u834a\u68d8\u7684\u50b7\u5bb3\u3002\u4ed6\u80fd\u514b\u670d\u6b7b\u4ea1\u3002\u901a\u904e\u5c0d\u751f\u547d\u80fd\u91cf\u7684\u63a7\u5236\uff0c\u8eab\u9ad4\u767c\u51fa\u5149\u660e\u3002\u5c0d\u4ee5\u592a\u53ca\u807d\u89ba\u4f5c\u51a5\u60f3\uff0c\u4fbf\u80fd\u807d\u898b\u4e0a\u5929\u7684\u8072\u97f3\u3002<\/strong><\/p>\n

\u5c0d\u4ee5\u592a\u53ca\u8eab\u9ad4\u7684\u95dc\u4fc2\u4f5c\u51a5\u60f3\uff0c\u745c\u4f3d\u58eb\u7684\u8eab\u9ad4\u4fbf\u80fd\u8b8a\u5f97\u5f88\u8f15\uff0c\u80fd\u5920\u5728\u7a7a\u4e2d\u98db\u884c\u3002\u5c0d\u5fc3\u9748\u4f5c\u51a5\u60f3\uff0c\u4fbf\u80fd\u96e2\u958b\u8eab\u9ad4\uff0c\u90a3\u6642\u7121\u660e\u4fbf\u6703\u53bb\u9664\u3002\u5c0d\u7269\u8cea\u7684\u7cbe\u5fae\u548c\u7269\u7406\u5f62\u72c0\uff0c\u72c0\u614b\u53ca\u529f\u80fd\u7b49\u4f5c\u51a5\u60f3\uff0c\u4fbf\u80fd\u63a7\u5236\u7269\u8cea\u3002\u7531\u6b64\u53ef\u4f7f\u8eab\u9ad4\u8b8a\u5f97\u6975\u5c0f\uff0c\u6975\u5927\uff0c\u4ee5\u53ca\u4e0d\u53ef\u88ab\u640d\u3002\u9019\u500b\u8eab\u9ad4\u8b8a\u5f97\u7f8e\u9e97\uff0c\u6709\u529b\u53ca\u5f37\u58ef\u3002\u901a\u904e\u5c0d\u5668\u5b98\u751f\u547d\u529b\u548c\u5b83\u5011\u6027\u8cea\u548c\u529f\u80fd\u7684\u51a5\u60f3\uff0c\u4fbf\u80fd\u63a7\u5236\u9019\u4e9b\u611f\u5b98\u3002\u9019\u6a23\u8eab\u9ad4\u4fbf\u80fd\u50cf\u601d\u60f3\u822c\u98db\u5feb\u79fb\u52d5\uff0c\u63a7\u5236\u8d85\u89ba\u7684\u611f\u5b98\uff0c\u63a7\u5236\u81ea\u7136\u7684\u5143\u7d20\u3002\u901a\u904e\u5c0d\u771f\u6211\u4ee5\u53ca\u751f\u547d\u80fd\u91cf\u4e4b\u9593\u95dc\u4fc2\u7684\u51a5\u60f3\uff0c\u4fbf\u80fd\u505a\u5230\u7121\u6240\u4e0d\u80fd\uff0c\u7121\u6240\u4e0d\u77e5\u3002\u4ee5\u7121\u6b32\u7121\u6c42\u4f86\u6bc0\u6ec5\u675f\u7e1b\u7684\u7a2e\u5b50\uff0c\u4fbf\u80fd\u514d\u9664\u4e00\u5207\u675f\u7e1b\uff0c\u9054\u5230\u81ea\u5728\u3002\u745c\u4f3d\u58eb\u4e0d\u8981\u56e0\u9019\u4e9b\u9748\u529b\u800c\u9a55\u50b2\u8d77\u4f86\uff0c\u56e0\u70ba\u9019\u6a23\u4fbf\u6703\u4f7f\u4ed6\u7522\u751f\u969c\u7919\u53ca\u4e0b\u58ae\u3002\u5c0d\u6642\u9593\u7684\u904b\u52d5\uff0c\u4e4b\u524d\u53ca\u4e4b\u5f8c\u4f5c\u51a5\u60f3\uff0c\u53ef\u4ee5\u5f97\u5230\u660e\u8fa8\u7684\u77e5\u8b58\u3002\u9019\u7a2e\u51a5\u60f3\u53ef\u4ee5\u5206\u8fa8\u5169\u6a23\u6975\u76f8\u4f3c\u7684\u4e8b\u60c5\uff0c\u5c31\u7b97\u5b83\u5011\u7684\u7279\u6027\u548c\u5730\u4f4d\u90fd\u4e00\u6a23\u3002\u90a3\u76f4\u89ba\u7684\u77e5\u8b58\u80fd\u77e5\u9053\u6240\u6709\u4e8b\u7269\u548c\u5b83\u7684\u6027\u8cea\u3002\u7576\u771f\u6211\u8b8a\u5f97\u8207\u751f\u547d\u80fd\u91cf\u540c\u6a23\u7d14\u6f54\uff0c\u4fbf\u9054\u5230\u5b8c\u7f8e\u8207\u81ea\u5728\u3002<\/strong><\/p>\n

\u7b2c\u56db\u7ae0 \u89e3\u812b\u81ea\u5728 (34\u980c)<\/strong><\/span>
\n\u5373\u89e3\u812b (Kaivalya), \u95e1\u8ff0\u4fee\u6301\u7684\u6700\u7d42\u76ee\u7684\uff0c\u7372\u5f97\u6c92\u6709\u7e6b\u7e1b\u7684\u795e\u6211\u3002<\/strong><\/span>
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\u4e00\u3001\u524d\u8a00 \u00a0“Yoga” \u4e00\u8a5e\uff0c\u6709\u5169\u7a2e\u7ffb\u8b6f\u3002\u4e00\u662f “\u745c\u73c8”\uff0c\u53e6\u4e00\u662f “\u745c\u4f3d”\u3002\u73fe\u4ee3\u4eba\u6240\u7a31\u7684 “\u745c\u73c8” \u662f\u4e00\u7cfb\u5217\u7684\u4fee\u8eab\u990a\u5fc3\u65b9\u6cd5\uff0c\u5305\u62ec\u8abf\u8eab\u7684\u9ad4\u4f4d\u6cd5\u3001\u8abf\u606f\u7684\u547c\u5438\u6cd5\u3001\u8abf\u5fc3\u7684\u51a5\u60f3\u6cd5\u7b49\uff0c\u4ee5\u9054\u81f3\u8eab\u5fc3\u7684\u5408\u4e00\u3002\u800c “\u745c\u4f3d” \u5247\u662f\u53e4\u8001\u5370\u5ea6\u79aa\u5750\u4fee\u8eab\u5fc3\uff0c\u8d70\u5411\u4e09\u6469\u5730\u6216\u81ea\u6211\u5be6\u73fe\u65c5\u7a0b\u3002\u5373\u63a2\u5c0b\u300c\u68b5\u6211\u4e00\u5982 (\u5929\u4eba\u5408\u4e00)\u300d\u7684\u9053\u7406\u8207\u65b9\u6cd5\u3002 \u4fe1\u5805\u9019\u4e8c\u5341\u5e74\u4f86\uff0c\u9664\u4e86\u6253\u592a\u6975\u62f3\uff0c\u7df4\u5c0e\u5f15\u3001\u745c\u73c8\u3001\u53ca\u79aa\u5750\u5916\uff0c\u4ea6\u7565\u8b80\u300a\u8584\u4f3d\u68b5\u6b4c\u300b(Bhagavad Gita) \u3001\u5c0f\u4e58\u3001\u5927\u4e58\u3001\u79aa\u4fee\u3001\u53ca\u4e00\u4e58\u4f5b\u6cd5\u3002\u4fe1\u5805\u7684\u6dfa\u898b\u662f\uff0c\u53e4\u8001\u7684 “\u745c\u4f3d” \u662f\u4e00\u689d\u4fee\u884c\u5165\u9580\u7684\u6b63\u9053\u3002\u4f46\u53ea\u662f\u7bc9\u57fa\u529f\u592b\uff0c\u8d70\u5411\u4e09\u6469\u5730 (\u79aa\u5b9a\u4e09\u6627) \u7684\u9032\u4fee\u65b9\u6cd5\u3002\u4e26\u4e0d\u662f “\u6469\u8a36\u822c\u82e5\u6ce2\u7f85\u871c\u591a (Prajna Paramita)\uff0c\u5927\u667a\u6167\u5230\u5f7c\u5cb8\u4e4b\u4e0a\uff0c\u8b49\u5f97 “\u963f\u8028\u591a\u7f85\u4e09\u85d0\u4e09\u83e9\u63d0 (anuttar\u0101-samyak-sa\u1e43bodhi, \u7121\u4e0a\u6b63\u7b49\u6b63\u89ba)” \u7684\u6cd5\u9580\u3002 \u6b64\u6587\u662f\u4fe1\u5805\uff0c\u4ee5\u745c\u4f3d\u5916\u884c\u4eba\uff0c\u5c0d\u745c\u4f3d\u6cd5\u9580\u771f\u7fa9\u7684\u6dfa\u898b\u3002\u5be6\u662f\u4e95\u86d9\u4e4b\u898b\uff0c\u5750\u4e95\u89c0\u5929\uff0c\u50c5\u4f9b\u8af8\u5927\u5fb7\uff0c\u9152\u8db3\u98ef\u98fd\u4e4b\u5f8c\uff0c\u8ac7\u5929\u8ad6\u5730\u4e4b\u7528\uff0c\u7b11\u7d0d! \u4e8c\u3001\u5370\u5ea6\u6700\u53e4\u8001\u7684 “\u745c\u4f3d”\uff0c\u300a\u8584\u4f3d\u68b5\u6b4c\u300b\u7b2c\u516d\u7ae0\u3002 \u5370\u5ea6\u53e4\u8001\u7684 “\u745c\u4f3d”\uff0c \u6e90\u65bc “\u5967\u7fa9\u66f8 (Upanishads)“\uff08\u7d04\u897f\u5143\u524d\u4e94\u4e16\u7d00\uff09\u5370\u5ea6\u53f2\u8a69\u88e1\u7684\u300a\u8584\u4f3d\u68b5\u6b4c\u300b(Bhagavad Gita) \u3002\u300a\u8584\u4f3d\u68b5\u6b4c\u300b\u88ab\u591a\u6578\u5370\u5ea6\u6559\u5f92\u8996\u70ba\u8056\u7d93\u3002\u7e3d\u5171\u6709700\u980c\uff0c\u5206\u621018\u7ae0\uff0c\u63cf\u8ff0 \u9ed1\u5929 [ \u6fd5\u5a46 (Shiva) \u7684\u5316\u8eab\u514b\u91cc\u5e0c\u7d0d (Krishna)], … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,15,1],"tags":[],"class_list":["post-10036","post","type-post","status-publish","format-standard","hentry","category-34","category-15","category-1"],"_links":{"self":[{"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/posts\/10036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10036"}],"version-history":[{"count":18,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/posts\/10036\/revisions"}],"predecessor-version":[{"id":10061,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=\/wp\/v2\/posts\/10036\/revisions\/10061"}],"wp:attachment":[{"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldofmastermind.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}